Hello! Today's special feature is "Red cabbage moss"(Kousaitai)Are. As you can feel from the name, it is the same type of rapeseed as the "rapeseed" that eats flower buds and young stems in the family of abra greens native to China. It looks similar to rape flowers, but the stem is reddish-purple. The colder it is, the darker the reddish-purple color. It does not have the bitterness of rape blossoms and does not have a peculiarity. It has a sweetness similar to asparagus, and when boiled, it becomes a little slimy and delicious. β rich in carotene and minerals, it has anti-cancer properties, improves immunity, maintains hair health, and protects the respiratory system such as the throat and lungs. It also strengthens the mucous membranes of the nose, throat, and eyes, so expectations are high for hay fever prevention! And the reddish-purple color that is also characteristic of this vegetable. This is anthocyanin. Since it is a water-soluble ingredient, the pigment will be removed when boiled, so be careful. Anthocyanins have a great effect on maintaining the health of the eyes, improving fatigue and vision loss, and protecting against damage caused by active oxygen. In addition, it prevents the increase of lipid peroxide(Antioxidant effect), rejuvenates cells(Anti aging), Excrete foreign substances such as viruses(Toxin elimination effect)You can also expect. If you find a reddish-purple "red cabbage moss" that tells you the arrival of spring, I would like you to eat it. And tonight, "The Last Supermoon of Heisei" Please take your time and look up at the night sky. The weather forecast seems to be unfortunate.(smile)We are full of energy and look forward to seeing you today! Staff C★#Buffet Restaurant Fujisan#Asagiri Food Park#Buffet#Lunch buffet#Local production for local consumption#Local vegetables#Lunch#Asagiri Kogen#Shizuoka#Fujinomiya City#Mt. Fujinomiya#Fujinomiya Lunch#Fujinomiya Gourmet #Gourmet boys#Gourmet girls#Gutsuri#Satiety#Masutsu#Feast-sama#Rice stagram#foodstagram#I want to connect with gourmet people#Delicious food tour#Red cabbage moss languageThis page has been automatically translated. Please note that it may differ from the original contents.
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